Some Like it Hot Yoga class is a 60 minute mixture of standing; balancing & legnthening poses and Vinyasa power flow. BikYasa is a modern hot flow yoga practice that combines silence with Top-40 music creating a unique physical and emotional experience. Practiced in a 95 degree room with 50-60% humidity, this class will detox your body, focus your mind, and leave you feeling younger, stronger, and more alive. Each body bending, mind centering, heart expanding heated session aims to strengthen your core, increase flexibility and restore balance. All while you sweat out toxins, increase your blood flow and flush fat.
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